Shifting Unhealthy Habits: Shamanic Sundays

Dr. Tom Pinkson and special guest, daughter Nicole MacNaughton moderating this week, for Shamanic Sundays, bringing shamanic principles into daily living.

Addressing the question of why we fall into bad habits time and again.

To break the cycle of unhealthy habits, we need to battle our inner adversary and connect to our deepest need. It’s more than impulse control; it’s getting to the root of who you are and what you truly desire.

0:00 Intro

0:28 Conversation begins

3:00 Introducing Nicole

4:10 Unhealthy patterns

6:42 Inner adversary

9:10 Food temptations

13:18 Intention is everything

19:12 Relationships

22:40 Self sabotage

23:40 Visualization

25:35 Closing words

CONTACT 

Tom

• www.drtompinkson.com
• https://www.youtube.com/@DrTomPinkson
• For almost-Daily Inspiration from Tom, follow him at www.instagram.com/DrTomPinkson 

Kimberly

• www.naturewiseco.com
• https://www.linkedin.com/in/kimberlypinkson
• www.instagram.com/Naturewise_Co
• www.twitter.com/kimberlypinkson

® Dr. Tom Pinkson | Kimberly Pinkson

 July 16, 2023